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Jun 26, 2019

Loneliness and lack of connection is the unspoken epidemic afflicting society today, and at it's extreme it is leading to depression, anxiety, addiction, and even suicide. This isn't a podcast about those things, which are symptoms of an underlying cause, but it does address what Erica Boucher, author, educator, and...


Jun 7, 2019

It’s so easy to get stuck in our heads—especially if you have any relationship to social media or the news. Every story, every headline, every post seems designed to inspire outrage.

How many times in a day do you feel yourself getting hooked by an outrageous headline?

The Wall Street Journal did a story on this...